Conversation-Based Therapy
Psychotherapy refers to the treatment of mental illnesses through recognised psychotherapeutic methods such as behaviour therapy, conversation-based therapy and guided imagery.
Conversation-based therapy attempts to understand significant mental processes and improve inner well-being.
Therapeutic conversations are based mainly on non-judgemental, sensitive empathy with the inner world of the client. It considers his or her own interpretations and feelings and aims to achieve an empathetic understanding of his or her inner experiences.
Sometimes, a few conversations are sufficient to achieve a positive result.