Body & Soul
In a coaching session, get support for important choices in your professional and private life and find the source of potential problems. The coaching includes co-development of goals and strategies that are tailored to your needs.
Jacobson progressive muscle relaxation (PMR) improves your perception of your own body and facilitates auto muscle relaxation. A dynamic alternation between tension and relaxation of individual muscle groups improves stress management facilities and has a positive effect on all of your physical ailments caused by stress. Your concentration abilities will be refreshed, you will gain stability and will be able to meet your daily demands with a sense of relaxation.
In acid-alkaline balance, reducing acids is the key to physical and mental health. In an extensive interview, we provide information and help you create a personalised regulatory plan.
We look forward to visiting you at your workplace.